Scallop and Broccoli Stir Fry (15 minute recipe)

Jay
Print Recipe
Cook Time 15 mins
Course Main Course
Cuisine Asian
Servings 4 people

Ingredients
  

  • 1 pound scallops (dry scallops)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons olive oil
  • 2 10 ounce bags frozen broccoli (defrosted)
  • 4 scallions (chopped)

Stir Fry Sauce

  • 3 teaspoons sriracha
  • 3 teaspoons soy sauce
  • 4 garlic cloves (sliced)
  • 1 tablespoon garlic (grated)

Instructions
 

  • First, pat dry the scallops on both side with paper towel.
  • Next, salt and pepper both sides of the scallops.
  • Now, place scallops on a wide pan with olive oil (on medium high heat). Sear first side 2 minutes then flip and sear second side 2 minutes. Then set aside for later use.
  • Note: do not overcrowd scallops or they will steam instead of sear and leave scallops alone until time to flip)
  • Next, add broccoli and scallions to the pan with some salt and pepper. Mix for 30 seconds to heat through.
  • Now, add 3 turns of the pan of soy sauce and sriracha. Also add garlic and ginger.
  • Finally, mix all the ingredients together 30 seconds and enjoy!
Keyword 15 minute meal, broccoli, scallops, seafood, stir fry