Chickpea Tuna Salad Recipe
Greek Yogurt (or vegan mayo)
salt (1 for chick peas/1 for dressing)
pepper (1 for chick peas/1 for dressing)
red pepper flakes
apple cider vinegar
red onion (chopped)
carrot (grated or finely chopped)
handful dill chopped (optional)
First, smash chickpeas to chunky tuna consistency with 1 teaspoon salt and pepper.
Next, add Greek yogurt, 1 teaspoon salt, 1 teaspoon pepper, garlic powder, red pepper flakes, apple cider vinegar, lemon, red onions, and carrots to the bowl and mix with chickpeas.
Finally, enjoy as sandwich, on a salad, or right out of the bowl!